Are you ready to:

• Build healthy habits 
  
  

• Say goodbye to limiting beliefs
  
  

• Finally commit to changing your mindset
  
  

• Understand and reframe your hidden and systemic limiting beliefs
  
  

• Feel more daily joy?

Well then we are excited you're here! Here is an intro of what to expect! 

We are so proud of you for making this commitment to yourself and we are going to be with you every step of the way. 

Before the course starts, we wanted to share with you some prework that will enhance your experience. We've attached a welcome video detailing exactly what to expect and a prework worksheet that will help keep you focused, energized, and on track throughout the course. 

You're going to get out of this course what you put into it.  Listening to the lessons each week and doing the worksheets will massively help you stay engaged and on track.

XO,

Shaye and Jayla 

In this weeks lessons, you'll learn how to rewire your RAS (Reticular Activating Systems) to work for you. You'll also learn how to identify your limiting beliefs, systemic limiting beliefs, and make them work for you.  A limiting belief doesn't have to be something personal about yourself like, I'm not smart enough, it can be something like, I'll never make more money in my current job, or I'm not able to exercise because I don't have time. 

In this lesson, you'll learn the Turtle Step mindset, what it is, and how you can use it to work towards your bigger goals.  You'll also begin to understand the science behind Habit stacking and how you can use it to your advantage. 

In this lesson, you'll learn the benefits of a consistent mindfulness and gratitude practice and how to habit stack them. 

In this lesson, you'll learn how to build a daily self love habit that will help elevate your self worth and confidence. You'll also understand the benefits of intentional reading and how to habit stack it as part of your daily routine.

In this lesson, you'll learn how to reframe movement to work for you and habit stack it. We also teach you the beginning steps of manifesting and how to start implementing it in your daily life.

Enjoy our Bonus' from some of our favorite brands.

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